Using soft hands-on techniques, craniosacral therapy supports your body's natural rhythms and self-healing capabilities: allowing the release of blockages and tensions that may be causing pain or discomfort. Releases tension in the fascia and nervous system. Improves alignment and posture. Encourages deep relaxation and more.

Acupuncture is an ancient practice rooted in Traditional Chinese Medicine. and it involves the use of fine needles to stimulate specific points on the body, promoting balance and healing.

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Biomagnetism Therapy is a natural, non-invasive approach  to restoring balance and harmony to your body and mind. Our wellness studios in Vancouver and Tsawwassen offer Biomagnetism sessions that can help you overcome chronic conditions, promote healing, and improve your overall health and well-being.

Access Consciousness known as Access Bars® can help you unlock your full potential by letting go of limiting beliefs, expand your awareness. increase clarity and creativity, shift old patterns with ease, invite more possibility in your life and much more. It is Perfect for emotional blocks, mental fog, personal growth, decision making.

Setting the right goals and appropriate progress is the key to a successful healthy lifestyle. My goal as a personal trainer is to provide high quality training for a wide variety of clients based on their individual needs and abilities. When I train with clients I always try to encourage them to connect the mind with their body, to find that important state of connection and when they do, that’s when the progress starts.

Reiki is a natural, non-invasive approach to promoting healing and restoring balance to your body, mind and spirit. We are currently offering  Reiki sessions in Richmond, Whiterock and Tsawwassen. It can help you release tension, alleviate pain and enhance your overall sense of well-being.