Join us for a transformative weekend wellness retreat designed to restore, realign, and awaken.
Through a powerful blend of acupuncture, yoga, sound healing, meditation, and a full Access Bars® certification, you’ll release stress, clear energetic blocks, and reconnect with your inner self—all surrounded by the calming beauty of nature. This is your time to reset, heal, and rise.
This retreat is for you if:
You’re ready to pause, reset, and reconnect with what truly matters.
You want to feel more alive, present, and aligned
You desire practical tools for awareness and growth
You’re open-hearted, curious, and willing to evolve
✨ What You’ll Walk Away With ✨
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A renewed sense of self and clarity of purpose
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Tools to create and sustain conscious change
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A certification in Access Bars®.
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Deep connection with like-minded souls
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A heart full of peace, presence, and possibility
Accommodation
Our cozy shared accommodation offers a peaceful and comfortable setting, ideal for rest and connection. Each room features single beds for individual space and comfort, along with a private bathroom for added convenience. Surrounded by nature, it’s the perfect retreat-style environment to unwind, reflect, and recharge in harmony with others.
Nourishing meals
Enjoy vibrant, delicious meals prepared with love to nourish your body and support your healing journey. Fresh dining is served buffet-style, with meals ranging from local salmon entrées to colourful Mexi-Fusion cuisine. Vegetarian and vegan dishes are available upon request. The kitchen can also accommodate food allergies with advanced notice.
A day to reconnect
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Morning Yoga by the lake
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Lunch ​
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Mindful journaling
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Acupuncture group session
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Sound Healing group session
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Optional hike
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*No over night for this option
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*Arrival at the lake at 8:30 am on Aug 29th
An overnight stay
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Morning Yoga by the lake (2 sessions)
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Lunch, dinner and breakfast ​
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Mindful journaling
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Acupuncture group session
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Sound Healing group session
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Optional hike
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One night stay for this option
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Arrival at the lake at 8:30 am on Aug 29th
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Departure on August 30th by 9:00 am
Access Bars Certification
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Access Bars Certification
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Lunch ​
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Acupuncture group session
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Sound Healing group session
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No over night for this option
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Arrival at the lake at 8:30 am on Aug 30th
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Departure at 8:30 pm
Full retreat experience
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Morning Yoga by the lake
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Lunch, dinner and breakfast (whole stay)
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Mindful journaling
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Access Bars Certification
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Acupuncture group sessions
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Sound Healing group sessions
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Optional hike
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Two night stay for this option (shared)
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Arrival at the lake at 8:30 am on Aug 29th
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Departure on August 31st by 1:00 pm
What to bring
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Yoga Mat
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Mosquito repellent
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Bottle water
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Favorite pillow
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Sunblock​​
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Journal
Activities
Acupuncture
Yoga
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Sound Healing
To register or for more information:
The daily schedule
Start your day immersed in nature with a grounding group session of yoga —held in the peaceful stillness of the forest. Surrounded by trees and fresh air, you’ll center your mind and body before enjoying a nourishing breakfast.​
The day continues with enriching group therapies or a transformative certification class, creating space for deep healing, connection, and growth.​
As the day winds down, we come together to enjoy a nourishing evening meal—an opportunity to reflect, connect, and gently integrate the day’s healing experiences. After dinner, we ease into a calming meditation or sound bath, allowing the body and mind to fully relax, restore, and prepare for a restful night.
To register or for more information or call to book:
info@evolveintegrativehealing.com 778 723 1150
Meet Your Hosts
Nancy is a Registered Acupuncturist based in British Columbia, Canada, offering holistic support through Acupuncture, Reiki, Craniosacral Therapy, and Access Bars. With a deep commitment to mind-body healing, I blend Eastern medicine with energy-based therapies to help clients release pain, stress, and emotional blockages. As a Master Reiki Practitioner and Craniosacral Therapist, I create a safe and nurturing space for healing and self-discovery. My goal is to support each person’s unique journey toward balance, clarity, and well-being with compassion and care.
Fabiola is a Yoga & Ceremony Facilitator – Founder of Yoganda Wellness. She is a certified yoga teacher (200h YTT in Vinyasa & Ashtanga, Bali), sound healing practitioner, and ceremony guide trained in cacao and copal rituals from Mexico. With over 10 years of experience, she creates intentional spaces that combine movement, spirituality, and emotional healing.
She is the founder of Yoganda Wellness, offering sunset yoga, full moon circles, paddle yoga, and retreats in nature. Her work bridges ancient wisdom with everyday connection, always guided by heart and presence.
